Walk your talk!

It is so much easier to give or hear advice than to actual put it into action. So many things we say we want to live by but we we find it challenging to make it a habit. Just like the saying "Treat others like you'd like to be treated. There are so many people out in the world that do not follow that simple saying. "Think before you speak.", "Smile and laugh.", "Don't judge a book by its cover.", "Remember to breath." and "Enjoy the little things in life." are some more important and popular sayings. People get weighed down by stress and forget the smallest joys really can improve your whole over all happiness. So this week when things get crazy and you seem to be caught up in day to day tasks remember these says and actually LIVE by them. After a week of living by simple and positive phrases see how you feel. 

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